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Simon & Schuster

The Little Book of CBD for Self-Care By: Sophie Saint Thomas

The Little Book of CBD for Self-Care By: Sophie Saint Thomas

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Take your self-care routine to the next level with the benefits of CBD.

Discover 200 methods to soothe, support, and restore your mind, body, and spirit. Written by a seasoned freelance writer and cannabis expert, Sophie Saint Thomas, "The Little Book of CBD for Self-Care" is your ultimate guide to finding the perfect self-care routine that utilizes CBD.

  • Find 200 activities that can boost your self-care routine using the benefits of CBD
  • From stretching exercises to skin-calming face masks, you'll find all the tools you need to start feeling your best
  • Quick and easy methods to relax and recharge your mind, body, and spirit

Get the Most Out of Your Self-Care Routine

  • Elevate your self-care experience with the benefits of CBD
  • Reduce stress, improve sleep and increase relaxation with the help of CBD
  • Soothe sore muscles, improve skin health and much more

Written by an Expert

  • Sophie Saint Thomas is a freelance writer with a passion for cannabis
  • Named one of High Times' 2018 "100 Women in High Places" for her writing on cannabis
  • Published in top-tier magazines such as GQ, Playboy, and Forbes

The Perfect Guide for CBD-Powered Self-Care

  • The Little Book of CBD for Self-Care is your go-to guide for all things CBD and self-care
  • The perfect gift for yourself or a loved one who wants to improve their self-care routine
  • An easy-to-read, practical guide that's filled with tips, tricks and ideas for incorporating CBD into your self-care routine.

Start your journey to a healthier, happier and more relaxed self today with "The Little Book of CBD for Self-Care".

224 pages
12 cm x 16 cm


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