The Permaculture Book of Ferment and Human Nutrition By: Bill Mollison

A must-read for anyone interested in preserving traditional food processes and recipes.

This highly sought-after book provides comprehensive information on the international use of microbial fermentation in food and beverage production.

With fast food chains becoming more prevalent, there's a danger that traditional processes and recipes will be lost. Mollison believes that collecting every possible traditional process in detail is imperative to preserve traditional seeds and recipes, as they work. This book is about making the most of your food and preserving traditional methods of fermentation and cooking.

Bill Mollison, a pioneer of permaculture, has written a comprehensive monograph on the topic from a cross-cultural, anthropological, and biological perspective. His work is endorsed by Dr. Marion Nestle, a renowned expert in nutrition and food studies.

This book covers a wide range of topics, including storing, preserving, and cooking foods, various types of yeast and fungi, grains, legumes, roots, fruits, oils, meats, dairy products, and beverages. You'll learn about the nutritional and environmental health benefits of fermentation, and how to make your own beer, wine, and other fermented products.

"The Permaculture Book of Ferment and Human Nutrition" is a quirky gem and a classic. Whether you're an experienced fermenter or just starting out, this book will inspire you to try new things and expand your knowledge of fermented foods and drinks. With many great recipes shared, you'll learn how to make your own beer and cheese and enjoy the delicious benefits of fermentation.

• Storing, Preserving and Cooking foods
• Fungi, Yeast, Mushrooms and Lichens
• Grains
• Legumes
• Roots, Bulbs, Rhizomes
• Condiments, Spices and Sauces
• Agricultural Composts, Silages and Liquid Manures
• Fruits, Flowers, Nuts, Oils and Olives
• Leaf, Stem and Aguamiels
• Marine and Freshwater Products, Fish, Molluscs and Algae
• Meats, Birds and Insects
• Dairy Products
• Beers, Wines and Beverages
• Nutrition and Environmental Health